On-line Training
Online program consists of:
✅ Custom workouts written by your coach with video demonstration
✅ Macro coaching, custom macro (protein, carbs, fats) numbers based off of your goals
✅ Access to our health & fitness chat, as well as monthly zoom meetings with all clients and coaches
✅ Weekly check-ins with your coach (conducted on weekends)
✅ Weekly progress photos
✅ 1 free Inbody scan per month if you’re local
✅ Recipe book
Contact me today for availability and prices at: