Contest Prep

Programs Types Available:

✅ Pre-Prep (fast loss or muscle build)

✅ 20 Week Prep

✅ 16 Week Prep

✅ 12 Week Prep

✅ Post-Prep (reverse diet)

✅ All plans can include any combination of custom workouts, custom macros, & supplementation.

Contact me today for availability and prices at:

paulette@martini-made.com